Is it all in your head?
There's usually more to a weight problem than a simple lack of will power. Your emotions can trigger
overeating, and they can sabotage your most committed weight loss efforts.
This section covers the connection between emotions and eating:
Listen to Your Head
- Learn about connecting thoughts to behaviors, and emphasizing positive rather
than negative thoughts in your efforts to improve your health.
Send Feedback to: BWH Nutrition's Health-e-Weight for Women
This page was last modified on 2/22/2012