Blueberry Smoothie

Ingredients

• 1 ½ cup nonfat or 1 percent low fat milk
• 1 cup nonfat plain yogurt
• 1 ¼ cup frozen blueberries (unsweetened)
• 2 tsp honey

Preparation

1. Put all ingredients into a blender and blend until smooth.

Source: BWH Food Service
Servings: 4
Serving size: 1cup