Breast Cancer Risk-reducing Strategies

The Breast Cancer Personalized Risk Assessment, Education and Prevention (B-PREP) Program will educate you about the many ways you can take control of your breast health—minimizing your chances of developing cancer. You will gain a better understanding of breast cancer and learn risk-reducing strategies, from simple lifestyle changes to medical and surgical options.

Breast Cancer Prevention Topics

Breast Cancer Risk-reducing Strategies

Healthy lifestyle choices can dramatically reduce your risk of developing breast cancer while also improving your emotional well-being. A healthy lifestyle can positively alter the course of other diseases such as heart disease, diabetes, osteoporosis and obesity.

Women concerned about developing breast cancer should:

  • Exercise regularly
  • Maintain a healthy weight
  • Eat fruits and vegetables
  • Choose whole grain foods
  • Limit processed foods and red meat
  • Choose polyunsaturated and monounsaturated fats over saturated and trans fats
  • Limit alcohol intake
  • Limit menopausal hormone therapy
  • Breast feed if possible

Learn more about healthy lifestyle choices.

Breast Cancer Prevention

Risk-reducing Medications (Preventive Medicine)
Risk-reducing medications, also referred to as chemoprevention, include the drugs tamoxifen and raloxifene. They have been shown to lower breast cancer risk in certain women. We will discuss whether these medications are appropriate for you.

Clinical Trials for Breast Cancer Prevention
Learn more about available clinical trials focusing on breast cancer prevention.

Breast Cancer Prophylactic Surgery

Bilateral prophylactic mastectomy, the removal of both breasts to prevent breast cancer, can significantly lower the risk of breast cancer in women at high risk. Women who carry the BRCA1 or BRCA2 mutation and those with a strong family history of breast cancer may consider this surgical procedure. Breast specialists in the B-PREP Program will discuss the pros and cons of preventive surgery with you.

If you choose to have a prophylactic mastectomy, our surgical oncologists work cooperatively with plastic surgeons to help you achieve the best results.

Learn more about breast cancer prophylactic mastectomy.

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