Our FREE Online Cardiovascular Wellness Program - Smart for the Heart - is a comprehensive wellness website developed to educate, engage and empower users on their path to building a healthy heart!
In partnership with Sister to Sister: The Women's Heart Health Foundation, the Cardiovascular Wellness Service offers a free, national online wellness program, Smart for the Heart, which makes improving heart health easy. By participating in Smart for the Heart, you will receive a free Health Risk Assessment (HRA), a tool used to calculate personalized risk for heart disease based on a quick survey. You will receive results instantly, along with recommendations to help improve these risk factors. In addition, you will have full access to a variety of useful tools offered in the program, including:
- Health Profile
- Meal Planner
- Food Log & Nutrition Tracker
- Recipe Analysis
- Exercise Logs
- Pedometer Tracker
- Exercise Plans & Demonstrations
- Wellness Articles
To sign up for Smart for the Heart, click here!
This page was last modified on 9/18/2015