Tools

Here are some tools to give you specific numbers to work with as you are planning health
improvements.

Healthy Living Calculators

• BMI - Body Mass Index, or BMI, is a new term to most people. However, it is the
  measurement of choice for many physicians and researchers studying obesity.
  BMI uses a mathematical formulathat takes into account both a person's height
  and weight. BMI equals a person's weight in kilograms divided by height in meters
  squared (BMI=kg/m2).
• Calorie Burn Rate- Find out how many calories you are burning with various
  kinds of activity.

Nutrition Related Quizzes
Test your nutrition knowledge and get more information from our fun and
informative collection of quizzes on a number of health topics.

Health Information Centers
Visit these special BWH "Health Information Centers" for further information:

Women's Information Center

Heart Information Center