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Healthy Eating Pyramid
The Healthy Eating Pyramid is a representation of recommended food choices and quantities, based on large epidemiological studies and the traditional eating patterns of Mediterranean cultures whose people have historically had excellent health and low incidence of chronic diseases.
From EAT, DRINK AND BE HEALTHY by Walter C. Willett, M.D.
Copyright Simon & Schuster, 2001
Copyright 2002 Brigham and Women's Hospital
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