The human body needs cholesterol to work properly, but excess cholesterol can promote the formation of plaque along artery walls (atherosclerosis). This, in turn, can lead to abnormal narrowing and stiffening of the arteries.
It is important for patients aged 20 years and older to get a full lipid profile, which shows the levels of each type of fat (LDL, HDL, triglycerides, and others) in your blood. Your physician will determine lipid goals based on your personal and family history. In general, however, the following are healthy levels:
- LDL – less than 130 milligrams per deciliter (mg/dl)
- HDL – greater than 40 milligrams per deciliter (mg/dl)*
- A total cholesterol level below 200 mg/dl
- Triglycerides – less than 150 milligrams per deciliter (mg/dl)
*High levels of HDL are good, as this type of cholesterol helps to extract LDL (bad) cholesterol from the bloodstream.