New research suggests Tai Chi may have important benefits for individuals with Parkinson’s disease. The class is designed for people who are able to stand for the 60-minute program.
Time: 7:00 – 8:00p.m. every Tuesday
Cost: $200 (1 class/week, 12 total)
Osher Clinical Center for Integrative MedicineBrigham and Women’s Hospital Fish Bowl Conference Room, 2nd Floor850 Boylston StreetChestnut Hill, MA 02467
Contact: For additional information and upcoming course dates, contact the Osher Clinical Center for Complementary and Integrative Therapies at 617-732-9700.
This half-day workshop provided participants with an introduction to mindfulness and its benefits. Participants learned about and practiced a variety of mindfulness activities to help manage everyday stressors and improve well-being.
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