skip to Cookie NoticeSkip to contents

The health and safety of our patients, visitors and staff remains our top priority. Learn more about our Safe Care Commitment. For faster entry, use our Prescreen app prior to arrival.

Header Skipped.

Physical Activity

Physical activity is important to your health. And, when combined with a healthy diet, exercise can be more beneficial than any other therapies in meeting health goals like weight loss, better bone health, blood sugar control, and improved energy levels.

Finding an activity you enjoy doing is important! If you do not enjoy something, you can imagine it would be hard to make it a habit. In this section, we aim to help you do just that - find an activity to enjoy and do on a regular basis so you reap all the benefits.

Click the links below for more information on activity:


For over a century, a leader in patient care, medical education and research, with expertise in virtually every specialty of medicine and surgery.

About BWH