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Heart Healthy Stuffed Portobello Mushrooms

Ingredients

6 medium sized Portobello mushrooms
12 oz cooked quinoa pilaf
3 oz low cholesterol eggs
3 oz Alpine Lace Swiss cheese
12 oz cooked frozen spinach, chopped
3 oz red lentils
2 Tbsp fresh minced thyme
2 Tbsp parsley
2 Tbsp basil

Directions

Clean Portobello mushrooms. Cut each into quarters.
Combine remaining ingredients in a bowl
Scoop ~ 1 oz of stuffing into each mushroom
Bake 10-15 minutes at 300^o

Yield: 24 servings
Serving Size: 1 stuffed mushroom
Source: BWH Foodservice

Stuffed portabella mushrooms nutrition label

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Heart Healthy Stuffed Portobello Mushrooms

Ingredients

Directions

Nutrition and Lifestyle Tips

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